Gut Mastery Program

Take Back Control of Your Body & Heal Your Gut - FAST.

You’ve tried the diets, the supplements, the doctors…

But the bloating, fatigue, and food sensitivities keep coming back. It's not in your head—and it’s not your fault. You simply haven’t had the right approach.

The Gut Mastery Program is a science-backed, energy-guided healing journey designed to reset digestion, restore your energy, and transform your health at the core.

This isn’t just another gut health protocol....

It’s a full-body, whole-being reset designed to help you:


→ Clear what’s blocking your healing
→ Rebuild your energy from the inside out

→ Finally feel at home in your body again

Inside Gut Mastery, we blend cutting-edge metabolic science with intuitive tools, nervous system support, and frequency-based healing—because healing happens on more than one level.

You’ll learn to:


💫 Restore gut function with real root-cause strategies
🔥 Unblock detox and drainage pathways
🌙 Balance hormones naturally
🧬 Shift emotional patterns held in the body
⚡ And activate your body’s innate ability to repair and thrive

It’s not about managing symptoms. It’s about reclaiming your vitality.

If you’ve been feeling stuck, sensitive, inflamed, or exhausted...
Gut Mastery is the map back to yourself.

Results You Can Expect

Relief from chronic pain, bloating, constipation, and digestive discomfort

More energy, mental clarity, and stable moods

A deep understanding of your unique gut and what it truly needs

This is not a one-size-fits-all protocol—this is a personalized, whole-body approach to healing that gets to the root cause.

If you’re ready to break free from the cycle of digestive distress and step into a new level of vitality, the Gut Mastery Program is here to guide you every step of the way.

What’s Included in Your 12-Week Journey

Gut Mastery Curriculum. My 12 weekly, actionable teachings that build a strong foundation for healing

Live Weekly Coaching & Energy Repatterning. Get your questions answered, receive direct support from Dr. Sara, and connect with the gut mastery healing collective.

Tailored Healing Protocol. Structured guidance based on your symptoms, needs, and lifestyle

Whole Body Detoxification Guidance. Nourish and replenish your gut at the cellular level with organic superfoods

3 One-on-One Deep Dive Sessions. Identify root causes and track your progress

Meal Plans, Recipes & Lifestyle Guidance. Simple, sustainable shifts that make a big impact

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"This program has been such a transformative experience for me. I now understand that food is medicine that offers profound wisdom!"

- Jamison, FL

Why You Need This

Your gut impacts every system in your body— immune function, mood, metabolism, and hormones . If your gut is inflamed or imbalanced, your whole system suffers.

Gut Mastery helps you reverse that—naturally, gently, and powerfully.

No more temporary fixes.

This is real, lasting transformation —from the inside out.

Hi, I'm Dr. Sara

Ph.D. in Nutritional Biology, Certified Kinesiologist & Founder of Gut Restoration Expert

Are you feeling trapped by relentless digestive issues, low energy, or poor immune health—and wondering if true relief is even possible? I’m here to tell you: it is. And I’m here to guide you every step of the way.

With a background in both the science of nutrition and the intelligence of the body through kinesiology, I specialize in identifying and addressing the

root causes of chronic gut dysfunction. My approach is holistic, research-backed, and deeply personal—because I’ve lived it too.

After years of struggling with debilitating conditions like SIBO and burnout, I learned that healing doesn’t come from quick fixes. It comes from reconnecting with the body’s natural ability to restore balance from within.

That’s why I created the Gut Mastery Program—a 12-week healing journey designed to help you reset your digestion, strengthen your immune system, and reclaim your energy and vitality.

You don’t have to live in survival mode.

You deserve to feel vibrant, clear, and fully at home in your body again.

Let’s begin this healing journey together.

Want to discuss if my Gut Mastery program is right for you?

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"Sara Schaefer is the best at what she does. She gave me my life back and that is no exaggeration."

- Lori, IL

What People Are Saying

"Within weeks my digestion completely changed - no more bloating, no more pain and I lost 10 lbs without even trying!"

- Sherist, CA

"Chronic, debilitating pain disappeared within weeks and my quality of life has skyrocketed."

- Carmen, FL

“After struggling for over 30 years, my IBS has vanished. This is literally life-changing for me.”

- Courtney, PA

This is for you if...

  • You’re ready to stop chasing symptoms and heal at the root.

  • You want to feel confident, calm, and clear in your body again.

  • You’re done with quick fixes and finally ready for a proven path to true wellness.

Ready to Begin?

Join the Gut Mastery Program Now!

Your body knows how to heal—you just need the right support. Let’s take this journey together. Spots are limited to ensure personalized attention.

Let’s reset, rebuild, and restore—for good.